{"id":4538,"date":"2020-11-10T14:02:55","date_gmt":"2020-11-10T14:02:55","guid":{"rendered":"https:\/\/www.moveoclinic.be\/?p=4538"},"modified":"2021-02-22T20:45:09","modified_gmt":"2021-02-22T20:45:09","slug":"addiction-alcool","status":"publish","type":"post","link":"https:\/\/www.moveoclinic.be\/nl\/alcoholverslaving\/","title":{"rendered":"Alcohol, zoek uit of ik een probleem heb"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4538\" class=\"elementor elementor-4538\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e1e6201 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e1e6201\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b699b5\" data-id=\"3b699b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a45f67b elementor-widget elementor-widget-spacer\" data-id=\"a45f67b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0efe580 elementor-widget elementor-widget-heading\" data-id=\"0efe580\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Alcohol, heb ik een probleem<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c8c383 elementor-widget elementor-widget-text-editor\" data-id=\"9c8c383\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Maakt u zich zorgen over uw verbruik? Heb je van de mensen om je heen gehoord over je drinkstijl? Terwijl het drinken van alcohol synoniem kan zijn met gezelligheid en plezier; te veel en te vaak drinken kan problematisch worden. Elke dag biedt gelegenheid voor een drankje<\/p>\n<p>Tijdens de maaltijden, voor een zakelijke borrel, na het werk met vrienden en collega's, 's avonds met familie of om even bij te komen na een lange dag.\u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2d5b43 elementor-widget elementor-widget-image\" data-id=\"c2d5b43\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.moveoclinic.be\/wp-content\/uploads\/elementor\/thumbs\/addicted-man-looking-his-glass-whiskey-phy56i9e81ixjqlw0zysm0b8r4sj0bacgix1tfsoag.jpg\" title=\"Addicted man\" alt=\"L'alcool, est-ce un probl\u00e8me ?\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4cdd3922 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4cdd3922\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ee7f384\" data-id=\"3ee7f384\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f12f306 elementor-widget elementor-widget-spacer\" data-id=\"f12f306\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9327e11 elementor-widget elementor-widget-heading\" data-id=\"9327e11\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hoe overmatige consumptie te herkennen?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-679177af elementor-widget elementor-widget-text-editor\" data-id=\"679177af\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<ul>\n<li>Je drinkt steeds vaker alcohol.<\/li>\n<li>&nbsp;De hoeveelheden gedronken alcohol worden steeds belangrijker.<\/li>\n<li>De negatieve gevolgen worden talrijker.<\/li><\/ul>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82164da elementor-widget elementor-widget-heading\" data-id=\"82164da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Wat zijn de meer verontrustende signalen?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d309e47 elementor-widget elementor-widget-text-editor\" data-id=\"d309e47\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<ul>\n<li>Moeite hebben met stoppen als u drinkt.<\/li>\n<li>Voel dat uw drang om te drinken toeneemt of dat de kansen toenemen.<\/li>\n<li>Observeer een verandering in uw gedrag en relaties met uw naasten.<\/li>\n<\/ul>\n<div>&nbsp;<\/div>\n<p class=\" translation-block\">Het is belangrijk om deze borden als een geheel te beschouwen. Ze mogen nooit worden overwogen\nalleen.\nZoals aan het begin is uitgelegd, kan het drinken van alcohol worden aangemoedigd door uw sociale leven.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db26fd6 elementor-widget elementor-widget-heading\" data-id=\"db26fd6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Er zijn echter veel andere redenen om alcohol te drinken.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1bdd01 elementor-widget elementor-widget-text-editor\" data-id=\"f1bdd01\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p class=\" translation-block\">Alcoholgebruik kan een manier lijken om druk te verminderen, stress te kalmeren en te geven\nhet gevoel beter te kunnen omgaan. Maar zelfs geconsumeerd in beperkte hoeveelheden,\ndit verbruik kan langzamerhand meer ruimte innemen dan jij en jij wilt\nleiden tot een toename in hoeveelheden of frequentie. Daarom lijkt het belangrijk om waakzaam te blijven\nConsumptiegewoonten. Wat als een paar dagen geen alcohol drinken lijkt\nmoeilijk of als de dag zonder deze kruk gewoon te pijnlijk is, aarzel dan niet om erover te praten.<\/p>\n<p class=\" translation-block\">\"Ik heb een goede dag gehad, ik drink\"\nAlcoholgebruik wordt vaak geassocieerd met het voelen van negatieve emoties. Echter, wij\nMerk op dat positieve emoties ook consumptievectoren zijn. Dus om te doen alsof\nverleng deze, soms drinkt u alcohol.<\/p>\n<p class=\" translation-block\">\"Ik schaam me om te drinken\"\nOok als sociale representaties de neiging hebben om een \u200b\u200bman acceptabeler te maken die weet hoe hij moet drinken en vasthouden\nalcohol, wanneer verslaving begint, treft schaamte beide geslachten. Dit brengt je\nmogelijk om een \u200b\u200bhele reeks strategie\u00ebn in te voeren om de\nalcohol gebruik. Stratagems om consumptie te verbergen, te doen alsof of te ontkennen,\nvergen veel energie en leiden tot des te meer schuldgevoelens en soms zelfs\nzelfhaat. Het besef hiervan is inderdaad een eerste stap op weg naar verandering.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5192807 elementor-widget elementor-widget-text-editor\" data-id=\"5192807\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p class=\" translation-block\">Er zijn verschillende oorzaken die de start en instandhouding van het gebruik bevorderen. In het bijzonder het breken van de\nstilte is een manier om je moeilijkheid te accepteren en te gaan kijken\nlief voor jezelf. In ieder geval herinneren we u eraan dat dit in sommige gevallen is\nOnder bepaalde omstandigheden is het erg belangrijk om hulp te zoeken bij een arts, aangezien plotseling stoppen met alcohol soms kan\ngevaarlijk zijn voor de gezondheid.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64174d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64174d3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-779e6ec\" data-id=\"779e6ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ed58c5 elementor-widget elementor-widget-text-editor\" data-id=\"3ed58c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h4>U heeft hulp nodig?\u00a0<\/h4>\n<p>Wilt u ondersteund worden bij het beheer van uw verslaving?\u00a0<\/p>\n<p>Aarzel niet om onze psycholoog Jean-S\u00e9bastien Lecat te contacteren:\u00a0<\/p>\n<ul>\n<li>02 351 51 57\u00a0<\/li>\n<li>0483 16 54 71<\/li>\n<\/ul>\n<p>Vind het profiel van Jean-S\u00e9bastien Lecat, <strong><a href=\"https:\/\/www.moveoclinic.be\/nl\/psychologie-bruxelles\/\">hier.<\/a>\u00a0<\/strong><\/p>\n<p><a href=\"https:\/\/www.moveoclinic.be\/nl\/afspraken\/\"><strong>Maak direct online een afspraak<\/strong>.<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Maakt u zich zorgen over uw verbruik? De mensen om je heen hebben al gereageerd<br \/>\njouw manier van drinken?\u00a0<br \/>\nHoe overmatige consumptie te herkennen?<\/p>","protected":false},"author":3,"featured_media":4553,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":[],"categories":[44],"tags":[463,461,462],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ma consommation d&#039;alcool, comment savoir si j&#039;ai un probl\u00e8me ?<\/title>\n<meta name=\"description\" content=\"Retrouvez dans cet article, des conseils de notre psychologue Jean-s\u00e9bastien, sur l&#039;addiction \u00e0 l&#039;alcool. 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