{"version":"1.0","provider_name":"Moveo Clinic","provider_url":"https:\/\/www.moveoclinic.be\/nl\/","author_name":"scalzo","author_url":"https:\/\/www.moveoclinic.be\/nl\/author\/scalzo\/","title":"Renforcement \u00e9paule \/dentel\u00e9 ant\u00e9rieur","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kKvru7zlRD\"><a href=\"https:\/\/www.moveoclinic.be\/nl\/schouder-versterking\/\">Schouderstabiliteit in overhead<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.moveoclinic.be\/nl\/schouder-versterking\/embed\/#?secret=kKvru7zlRD\" width=\"600\" height=\"338\" title=\"&#8220;Renforcement \u00e9paule \/dentel\u00e9 ant\u00e9rieur&#8221; &#8212; Moveo Clinic\" data-secret=\"kKvru7zlRD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>","thumbnail_url":"https:\/\/www.moveoclinic.be\/wp-content\/uploads\/2018\/12\/kine-corriger-linstabilite-epaule.jpg","thumbnail_width":716,"thumbnail_height":400,"description":"Stabilit\u00e9 des \u00e9paules en overhead La stabilit\u00e9 de la barre en overhead n\u2019est pas d\u00fb \u00e0 une \u00e9l\u00e9vation des \u00e9paules vers le haut, mais plut\u00f4t une activation des muscles scapulaires (omoplate). Pour activer ces muscles-ci, pensez \u00e0 : Avoir les \u00e9paules basses, durant l\u2019overhead Ressentir un mouvement de glissement des scapulas (omoplate) Vous devez sentir [&hellip;]"}